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Glowing Skin Blog

How to Get Younger-Looking Skin: Tips from an Esthetician

4/30/2023

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​We’ve all heard the saying: When it comes to how old you are, age is really just a number. There are a lot more factors to your health (and more interesting aspects of who you are) than how long you’ve been alive. Nevertheless, it’s hard not to notice subtle changes in the mirror as we age, and to long for the youthful skin of your past.

While aging is a natural process, there are plenty of ways to keep your skin looking youthful, firm, and radiant without chasing unrealistic perfection.

At Simply Skin, we combine custom homecare with advanced, non-invasive treatments like Jet Plasma, the Dermasound Elite Ultrasonic Facial, and more to help skin age beautifully and naturally.

​In this post, Lori shares her top tips for getting younger-looking skin, inside and out.

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How to Protect Skin from the Sun this Summer

4/15/2023

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After this uncharacteristically rainy season in San Diego, it’s hard to believe that summer is right around the corner. But as those first few 75-degree days start to pop up on the forecast, we’re all probably ready to emerge from our winter cocoons and start basking in the sunshine again.

However, while the sun is a source of life and vitality (and zoo days, and backyard barbecues), its rays can also be extremely harmful to our skin — causing a variety of skin problems, including premature aging, sunburn, and even skin cancer.

So, before you pull those beach towels out of storage, this is a great time to refresh your memory on the best ways to protect skin from the sun.

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A Guide to Men's Facial Treatments

3/30/2023

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​Gone are the days of thinking that facials are just for women. As the importance of good skincare has become more understood in recent decades, men are taking better care of their faces even beyond the bathroom mirror. While we try to maintain healthy skin with an at-home routine, there are some things — like taxes and automotive repairs — that are just best left to the professionals.

Enter the men’s facial, a spa treatment that feels luxe but can also be found at accessible prices. Even Men’s Health Magazine now recommends facials as part of a regular grooming routine. If your complexion is in need of some maintenance and you want to transform your skin from rough to smooth, a men’s facial might be just what you need.

Why should men get facials?

​Here in San Diego, men’s facials are particularly common — but they’re growing in popularity everywhere. That’s because facials for men focus on issues common to male skin. Research has shown that men and women’s skin can actually be very different — from hormone metabolism to hair growth, sweat rate, oil production, and more. So for men, facial care might work to address common issues like razor burn, ingrown hairs, flaky skin, or sensitivity.

Not to mention, the term “thick-skinned” is not just a metaphor: Men’s skin can be up to 20-25% thicker than women’s, which can make men facial treatments even more important to ensure that products are able to penetrate the skin effectively.

More great reasons that men should get facials:

Unclog Pores and Reduce Pore Size

​Typically, men have higher testosterone levels than women, which helps explain why they produce more oil. Combined with the fact that men also tend to have rougher skin and larger pores, this creates a high exposure to dirt and grime… and when not cleaned properly, that can lead to pimples and blackheads.

During a men’s facial, most estheticians will perform extractions — which is the very precise removal of oil and dirt that’s clogging pores. Facials for men can also help avoid further skin problems like skin tags, age spots, breakouts, and more.

Get a Smoother Shave

​Whether it’s every day or every two weeks, the continuous dragging and scraping of a razor across your sensitive skin can cause irritation — from razor burn to inflammation to ingrown hairs.

Fortunately, a good men’s facial treatment will help deep clean bumps and soothe irritated skin. The combination of exfoliation, essential oils, masks, and moisturizers that an esthetician applies during your session will address shaving’s side effects. And the smoother your skin, the smoother your shave.

Learn About Good Skincare

​A professional esthetician makes it their business to learn about your skin and how to address the problems that concern you the most. They can look at your skin and see things you won’t from looking in the mirror. It’s like having a mechanic peek under the hood of your car.

If you’re new to men’s facial treatments or skincare in general, they can teach you about your unique skin type and how to take care of it. They’re also able to give you advice on the best facial care products for men to incorporate into your skincare routine at home.

Sit Back and Relax!

​And of course, while men’s facial care has plenty of benefits to skin health, it can also just be a luxurious way to spend an hour. Like a good barbershop visit, getting a men’s facial means laying back in a relaxing environment while an expert gets to work helping you look your best. And while a spa facial for men might sound a little intimidating, you can get the same services from your local esthetician’s office for a fraction of the price.

How to Prepare for a Men's Facial

​One note of caution on facials for men (or anyone, really): Don’t do your first facial before any kind of a big occasion (your wedding, a media appearance, your TED talk). As with virtually any treatment, there are potential side effects — and this is especially a factor for those with sensitive skin. If you’re prone to having reactions to certain skin care ingredients, be sure to talk to your esthetician beforehand about the treatments they’ll be using.

Don’t feel the need to shave before your appointment — whether you have a full beard or slight stubble. In fact, some facial care products for men can actually benefit your facial hair, making it look healthier and feel softer. That said, if you do prefer a clean shave, make sure to do so at least 24 hours beforehand — since shaving can leave skin feeling tender, sore, and especially sensitive to products.

Men's Facial in San Diego

​Here at Simply Skin, I provide facials for men, women, and children of all ages. Whatever your skincare goals, I can recommend a facial treatment that will help you look and feel your best. If you’re ready to improve your complexion and enjoy your newfound confidence, schedule your free consultation to see if a men’s facial is right for you.
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Facials for Rosacea: Everything You Need to Know

3/20/2023

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​Rosacea (pronounced roh-ZAY-sha) is a facial skin condition that causes flushing and redness affecting over 16 million Americans and as many as 95% of people don’t even know they have it. This makes it one of the most common but poorly understood disorders.

So, what is rosacea, how do you treat it, and what are the best facials for rosacea sufferers? Today on the Simply Skin blog, we’re going to explore everything you need to know about rosacea skincare.

What is Rosacea?

​For many people, rosacea causes more than just facial flushing and redness. Symptoms of the skin condition may also include acne-like bumps, eye irritation, and thickened skin. In fact, there are four different types of rosacea to explain the various signs and symptoms:
  • Erythematotelangiectatic rosacea involves redness, flushing, and visible blood vessels.
  • Papulopustular rosacea is associated with redness, swelling, and acne-like breakouts.
  • Phymatous rosacea refers to when the skin thickens and has a bumpy texture.
  • Ocular rosacea makes the eyes red and irritated. Eyelids can be swollen, and the person may have what looks like a stye.
​Because of its appearance, some types of rosacea are associated with (and often confused for) acne. This is why it’s important to speak with a dermatologist to confirm your diagnosis, because rosacea acne treatment can look much different than traditional acne treatment.

Rosacea Treatment

​So, how do you treat rosacea and get rid of your facial redness? Because rosacea is a medical condition, some rosacea treatments — like topical creams, lotions, gels, or oral medications — can be prescribed by a dermatologist. They can tell you about what type of rosacea you have, and make recommendations for how to treat rosacea based on your symptoms and triggers.

Facials for Rosacea

​However, if you’ve already been to a dermatologist or you’re looking for a different type of rosacea skincare, you may be surprised to learn that facials for rosacea can also help to get rid of facial redness. A licensed esthetician can provide a facial rosacea treatment to help reduce and prevent flare-ups.

It’s important to note that when it comes to facials for rosacea, you need to be extremely careful. Rosacea-prone skin is much more sensitive and dries out more easily… which means that many facials, chemical peels, and treatments like microdermabrasion will just dry and irritate your sensitive skin further. So, it’s critical to work with an esthetician experienced with rosacea who has proven success treating your unique skin type.
  
Face treatments for redness caused by rosacea should be soothing services using gentle products aimed at calming irritation. These facials for rosacea are designed to protect, correct, and boost the skin by strengthening delicate capillaries and evening skin tone.

Rosacea Skincare Tips

When talking about how to treat rosacea, it’s important to acknowledge that there’s also plenty of good rosacea skincare practices you can adopt at home.

First, commit to a daily skincare routine that includes cleansing and moisturizing. Often, rosacea sufferers don’t do this enough because they’re wary of irritating the skin further. You can avoid this by only using rosacea-friendly ingredients. When shopping for products, check labels and avoid irritants like alcohol or camphor — and test them on a small patch of skin before applying.

Also, be gentle with your skin! It can sometimes be tempting to buff out facial imperfections, but anything that irritates your skin is guaranteed to make rosacea worse. Avoid rubbing or scrubbing your face — that means no washcloths, facial sponges, or exfoliating.

Most importantly, get to the bottom of what’s irritating your skin in the first place. While there’s no cure for rosacea, treatments will be most effective if you know your triggers for flares and do your best to avoid them. Spicy food, alcohol, sun exposure, extreme heat or cold, and even stress have been known to trigger rosacea flare-ups. Keep a journal or make mental note of when symptoms arise to see if you can identify trends or patterns.

How to Treat Rosacea: The Bottom Line

​As with any skin condition, the challenge (and solution) often starts from the inside out. That’s why as a holistic esthetician, I consult with my rosacea clients on everything impacting their skin health — from diet to lifestyle to sleep schedule. Whether you’re curious about facials for rosacea or just looking to take better care of your skin in general, I can help. Schedule your free consultation today to learn more.
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Maintaining a Proper Facial Routine

2/26/2023

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​Your face is a major contributor to your overall appearance — it’s often the first impression people have about you, and you want that impression to be glowing and confident. That means taking good care of it!

For many, finding the right facial routine can be overwhelming. Every day we’re bombarded by marketing hype for various skincare and cosmetic products, as well as advice from social media influencers and other beauty gurus… which makes caring for your face not only expensive, but all the more frustrating when you don’t get the results you’re looking for.

I’m a firm believer that when you transform your face, you transform your life. Here are some tips for how you can take the guesswork out of your facial routine and feel your best inside and out.

Step 1: Know your skin.

The truth is, skincare is personal — and has everything to do with your genetics, hormones, and lifestyle. That means the facial products that work for your best friend or favorite beauty influencer might not work for you… and in fact, can even be damaging to your face or make skin conditions worse. So when it comes to skincare for the face, the first step to finding the most effective facial routine is to get familiar with your unique skin type.

When you look in the mirror, do you see facial blemishes or age spots? If you suffer from acne, is it cystic or hormonal? Skin types can be surprisingly complex, and can even vary in different areas of the face or during different times of year (especially here in San Diego!). If you’re unsure of what skin type you have, an esthetician consultation is a great place to start.

Step 2: Do your skincare routine every day. (No, really.)

​There’s a reason they call it “routine” skincare and not “whenever-you-have-time” skincare or “when-you’re-breaking-out” skincare. That’s because it doesn’t matter how good your facial routine is if you can’t commit to it. Plan to devote a few minutes every single day — yes, even if you’re tired, and yes, even if your skin looks and feels fine.

Here are the skincare routine steps that should be non-negotiable (and the facial products that should be on your shelf):
  • Cleanse: Wash your face with a gentle cleanser to remove debris like dirt, oil, and pollution particles. Use a small dollop of face cleanser and lukewarm (not hot) water, and use circular motions to lightly massage your face.
  • Exfoliate: At least 2-3 times a week, incorporate an exfoliant into your skincare routine to remove the outer layer of dead skin cells for a smoother, clearer surface. But be gentle! Avoid excessive pressure or scrubbing.
  • Moisturize: One of the most important facial products in your arsenal is a quality moisturizer. At minimum, apply moisturizer morning and evening, and don’t wait until your skin feels dry to reapply.
  • Protect: When it comes to skincare, it’s hard to get more basic than "wear sunscreen." But it’s a crucial part of any good facial routine: Avoid excessive sun exposure, wear a hat, and use broad-spectrum SPF 30+ facial sunscreen on all areas of exposed skin.

Step 3: See your esthetician regularly.

​And of course when it comes to your skincare routine, nothing you do at home can replace professional attention — which means you’ll only see real payoff if you put effort into maintaining a facial regimen. As an esthetician, one of the questions I hear from new clients is “How often should I visit in order to see results?” Another way to think about this might be, how many times should you exercise if you want to lose weight?

Much like diet and exercise, the success of any facial care routine depends on consistency. Facials are best performed in a series, and getting them on a regular basis provides more long-term impact than a single procedure.

The frequency of your facial regimen will depend on the type of facial and your skincare goals. Those with oily and acne-prone skin benefit from facials more often than those with sensitive or dry skin. That said, a good rule of thumb is to plan for a facial at least once a month. Because our skin cell turnover cycle is 28 days long, that’s enough time for your skin to go through the full lifecycle of growth and repair between treatments.

Having a regular facial ritual is a great way to enrich your commitment to self-care. Not to mention, the more often you get facials, the more informed you will be about your skin and which treatments and at-home facial products will be best for your specific skin type and conditions… making after facial care even more effective.

Your best facial routine starts here.

​Proper skincare is a marathon, not a sprint, and here at Simply Skin, I'm your vested partner to create long-term results. Whatever your skincare goals (acne, anti-aging, scar reduction, and more), I'll create a facial routine that is sustainable and personalized to you — and help you reveal a healthier, more radiant complexion so you can feel confident inside and out.

Schedule your free consultation today, and let’s get started.
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    Hi! I'm Lori Legaz

    I'm a licensed Esthetician and Skin Care Specialist in San Diego, CA. 

    ​As a former acne sufferer myself, I too struggled with facial imperfections. My skin was greasy and no matter how clean my face was, it still felt dirty. That's no way to live.

    ​That’s why I became an esthetician: to help people like me navigate the world of proper skin wellness to get the treatment they need and the results they want.

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