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Glowing Skin Blog

Acne Treatment for Teens

12/2/2022

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Why do teens get acne?

Acne is a broad term to describe clogged pores. Your pores can get clogged from a combination of dead skin cells, excess oil, and bacteria. Noninflammatory acne, such as blackheads and whiteheads, is a combination of dead skin and sebum, while inflammatory acne has a bacterial component, causing cysts and nodules.

While acne can occur at any age, teens and young adults are more likely to get acne breakouts, thanks to an influx of hormones. Those hormones increase oil production (or sebum) in the skin, which combines with dead skin cells, clogs pores, traps bacteria, and causes inflammation… and helps explain why teens get acne more than most. During puberty, acne usually appears on your forehead, nose, and chin (otherwise referred to as your T-zone).

As we know, this can feel overwhelming during a stage of life when you’re already experiencing many changes. Social media campaigns such as #freethepimple work to destigmatize acne and encourage teens to love their skin… but in the meantime, there are also plenty of ways to treat teen acne.

How to get rid of teen acne

Acne treatment for teens requires a multi-faceted approach. While we can’t control our genetics and hormonal fluctuations, we can control what we put on our skin, what we eat, and our individual skincare routine. Here are the most important considerations for how to treat teen acne:

Pay attention to lifestyle

It sounds like a no-brainer, but the best acne regimen for teens usually starts from the inside out.
  • Stress: Stress plays a role in breakouts, since hormones, like cortisol, create oily skin and prompt acne breakouts. Adolescence can be a stressful time — meditation, exercise, and healthy sleep habits can help keep cortisol levels down.
  • Weather: Sun exposure, heat, and humid conditions (like here in San Diego) can lead to an overgrowth of acne-causing bacteria. To beat hot weather breakouts, use lighter water-based lotions and oil-free sunscreens, keep the face clean and free of sweat, and stay hydrated.
  • Diet: Diets high in sugar, processed foods, and dairy can also contribute to acne breakouts. To combat this, aim to eat a healthy, balanced diet that includes inflammation-fighting foods such as colorful fruits and vegetables, omega-3 fat sources (such as fish and chia seeds), and unsweetened beverages like water or green tea.
  • General Skincare: Face washing with a gentle cleanser and making sure to remove makeup properly before bedtime is important in keeping pimples away. Try not to touch your face with your hands, since bacteria gets on your skin from dirty hands and can cause pimples.

Get a Teen Acne Facial

A teen acne facial not only helps to address breakouts, but also speeds up at-home teen acne treatments, making it an excellent addition to your skincare routine. They also help to heal damage from acne scars, as well as other facial blemishes and discolorations, to improve the overall look and feel of your skin. 

Here at Simply Skin, I recommend the Ultrasonic Dermasound — the ultimate non-invasive facial acne treatment for teens. Dermasound uses gentle sound waves to loosen dead skin cells, cleanse clogged pores, and enhance the penetration of acne products. In as little as 6-10 treatments, it can clear your complexion and restore skin to a smooth, healthy glow — and the results speak for themselves. Simply Skin offers the only Dermasound Acne Facial in the San Diego area.

It’s important to remember you’ll get the best results if acne facials are regularly incorporated into your skincare routine. Typically, teen acne facials are scheduled in a series of biweekly sessions and supplemented with consultations with your esthetician. And while they may be a little less familiar with the process, facials are also the best acne treatment for teen boys.

Best Acne Products for Teens

And of course, you'll also need to be consistent with your acne treatment at home in between facial appointments… and the best acne products for teens can’t be found on TikTok. Unfortunately when it comes to a skincare routine, teens tend to turn to their favorite influencer and start using ‘the kitchen sink approach’ on their face. Often, this ends up making breakouts even worse — since many skincare product lines have ingredients that are incompatible with acne-prone skin.

That’s why I use the Face Reality teen acne treatment — a comprehensive suite of products, meticulously crafted with only the highest-quality skin nourishing ingredients (and none of the sneaky acne-causing side effects found in other skincare product lines). It produces over a 90% success rate in 3 months for clients who incorporate it into a holistic skincare regimen, making it one of the best acne products for teens.

My Teen Acne Treatment Promise

​​As a licensed esthetician and a former acne sufferer myself, I’m committed to providing the best possible acne treatment for teens.

I will help clear up your acne in 3-6 months, by using the most effective teen acne treatments in the industry — including lifestyle education and truly acne-safe skincare products — to help you achieve clearer, brighter, more radiant skin.

To learn more, schedule a consultation today.
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How to Get Clear Skin

11/22/2022

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Most people experience a time when they wish their skin would look better. Whether it's a sudden breakout or a longer-lasting issue, your face’s appearance is the last thing you want to be worrying about.

Unfortunately, sometimes it’s hard to know exactly how to get clear skin, and what your skin really needs to be as healthy as possible. Every day we’re bombarded by marketing hype for various skin care and cosmetic products, as well as advice from social media influencers and other beauty gurus.
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So, we’ve compiled some of our best tips for how to get clear skin.
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Tips to Get Clear Skin

​Skin imperfections can have many causes — some that you can control, like washing your face and changing your pillowcase, and some that you can't, like genetics and hormonal fluctuations. But whatever the case, there are some important habits you can maintain to get clear skin. Here are some of our best clear skin tips:

Know your skin

​The truth is, skincare is personal — which means some skin care tips will work for you and some won’t. The best way to get clear skin will vary, depending on the person’s skin type, and the key to finding the most effective one for you is knowing what type of skin you have.

Eat healthy

To encourage clear, healthy skin, it’s essential to eat foods loaded with antioxidants, probiotics, and phytonutrients, which reduce inflammation in the body. Healthy foods to get clear skin include leafy greens, whole grains, and lean proteins.

Wash your face twice a day

If you’re prone to breakouts or have oily skin, don’t skimp on your morning and evening skincare routine. Washing twice daily will free your face of dead skin cells and excess oil. But don’t wash more than twice, sometimes washing too much will disturb your skin's natural barrier making your skin more oily.

Wear SPF every day. (No, really!)

When it comes to tips to getting clear skin, you can’t get any more basic than “wear sunscreen.” And yet, it’s one of the most important things you can do to get clear skin. The sun can cause further irritation and damage your skin's barrier, which leads to more breakouts and redness.

Don't pick at your skin

It’s really, really hard not to pick at a pimple. But, for the health of your skin, it’s important to resist. Picking or popping a pimple exposes the pore to even more bacteria, including those from your hands. It also increases the risk of infection or scarring.

Catch some Z’s (just don’t do it with makeup on).

Want to learn how to get clear skin overnight — literally? Keep an actual bedtime. When you’re sleeping, your body is producing new skin cells and rehydrating your skin. For optimal skin health, you should ideally be getting at least seven hours nightly.

Swap out your pillowcases, often.

​Ideally, your pillowcases should be swapped out every two to four days — or sooner, if you sweat in your sleep. Toss them in with regular laundry detergent but at a high temperature to ensure you’re eliminating all bacteria.

How long does it take to get clear skin?

​Of course, all of these tips to get clear skin are long-term lifestyle changes. But if you’re reading this, it’s probably because you want to know how to get clear skin fast — maybe you’re currently experiencing a breakout or anticipating an important event.

​While maintaining clear skin ultimately requires consistent, systematic care and attention, there are fortunately plenty of things you can do to get clear skin in a hurry:

Work with a professional

It’s no secret that if you’re looking for how to get clear skin fast, you'll get the best results if you consult an esthetician. Ideally, look for someone who knows how to treat your individual skin type, taking into consideration your age, gender, and any specific skin conditions you have (by the way, the tips for how to get clear skin for men are no different!).

Use the right skincare products

The best way to get clear skin is to treat it with acne-fighting products. Here at Simply Skin, I recommend the Face Reality skin care system. It’s meticulously crafted with only the highest-quality skin nourishing ingredients (and none of the sneaky acne-causing ingredients found in other skincare product lines). It produces over a 90% success rate in 3 months for clients who incorporate it into a holistic skincare regimen.

Get a facial

​Facials are one of the most meaningful things you can do for your skin, and the best way to get clear skin fast. They work to gently remove dirt and dead cells from the skin’s surface, rehydrate the skin, and encourage collagen production. To get clear skin as quickly as possible, I recommend the Dermasound Facial — since one clinical study of 1,000 patients reported that 98% saw improvement after just one treatment.

Clearer skin is just a phone call away

​How to get clear skin looks different for every individual — which is why it’s crucial to work with a licensed esthetician that will customize a skincare regimen for your unique needs. 

Schedule a free consultation today to learn how to finally uncover the clear complexion you’ve been dreaming of.
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Step 4 of a Dermasound Facial: Adenosine Triphosphate (ATP)

11/8/2022

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​One of the things that makes Simply Skin unique is that we are the only provider of the Dermasound Facial in San Diego. For those unfamiliar, a Dermasound Facial uses revolutionary technology to exfoliate, nourish, and repair skin — and it’s famous for being gentle, non-invasive, safe, and suitable for all skin types.

Recently on the Simply Skin blog, we’ve been going into more detail about every step of the Dermasound Facial and what makes it so unique.

The process begins with a skin peeling treatment, which deep cleans pores and prepares the skin for what comes next. Then, step two involves a dermal infusion, where customized vitamins and topicals are infused into the skin using penetrating ultrasound technology. In our last post, we discussed step three, microcurrent therapy, which rebalances the electrical energy of the skin cell — stimulating facial muscles, improving blood circulation, and promoting faster healing.

Today, we’re excited to conclude our series on the Dermasound Facial with the fourth and final step: Adenosine Triphosphate (or ATP).

What is Adenosine Triphosphate?

​The human body is a complex organism, and as such, it takes energy to maintain proper functioning. But what we call “energy” is actually a molecule called adenosine triphosphate (ATP).

But what is ATP? Adenosine triphosphate production occurs in tiny cellular structures called mitochondria and can be found in the cells of all living things. It is commonly referred to as the energy “currency" of the cell, because it can be compared to storing money in a bank. ATP’s job is to store energy and then deliver it to cells in other parts of the body for important biological functions.

Functions of Adenosine Triphosphate

Cells require chemical energy for all kinds of tasks, from metabolism to mechanical work (like moving muscles). The function of adenosine triphosphate is to serve as a shuttle, delivering the energy to where it’s needed in the cell.

Skin is our body’s largest organ, which makes adenosine triphosphate energy particularly important. Skin cells need ATP to perform a huge number of different functions, from maintaining hydration levels to producing skin-plumping collagen and elastin, and regenerating cells. Decades of statistical evidence reinforce ATP as a strong skin-restoring ingredient, an energy booster, and very well accepted by the skin.

However, as you grow older, your body has fewer mitochondria — making it harder to produce enough ATP. (This is also why we feel more tired as we age.) This adenosine triphosphate breakdown means the skin has less energy to perform these important tasks, and we therefore see an increase in fine lines, wrinkles, and skin laxity, alongside a duller complexion and more irregular skin tone.

Adenosine Triphosphate Benefits

Check out some of the adenosine triphosphate benefits:
  • Reduces Signs of Aging: By enhancing cellular activity, ATP stimulates the skin’s metabolism — diminishing fine lines & wrinkles, improving elasticity, and rebooting dull, tired, prematurely aging skin.
  • Improves Moisture Retention: ATP is essential for maintaining the “osmotic equilibrium” of the skin… which is a fancy way of saying that it regulates its water balance. Preventing water loss helps to keep the skin comfortably plump, hydrated, soft, and supple.
  • Soothes the Skin: While some active ingredients can cause dryness and irritation for some, ATP is gentle and well tolerated by all skin types. It’s even believed to provide anti-inflammatory benefits and support wound healing and tissue repair.
  • Boosts the Benefits of Other Active Ingredients: While ATP is powerful alone, its superpower lies in compounding the benefits of other anti-aging ingredients, such as brightening Vitamin C, refining retinol, and wrinkle-reducing peptides.

Adenosine Triphosphate: Energizing Skin at a Cellular Level

There’s no question that Adenosine Triphosphate (ATP) is a powerful way to promote a smooth, radiant, balanced complexion — especially when paired with the transformative effects of the rest of the Dermasound Facial.

It is the ultimate no downtime, healthy aging, problematic skin or pre-event facial skin care treatment — and Simply Skin offers the only Dermasound Facial in San Diego. ​Book your skincare service today, and look forward to fresh and fabulous skin.​
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Step 3 of a Dermasound Facial: Microcurrent Therapy

10/2/2022

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Here at Simply Skin, I’m proud to provide the only Dermasound Facial in San Diego — a non-invasive facial procedure that utilizes water and ultrasonic frequency to treat fine lines and wrinkles, natural signs of aging, acne, and other skin issues. This revolutionary technology includes four stages to rejuvenate and revitalize skin: Peeling, Infusion, Microcurrent Therapy, and ATP.

If you’ve been following along on the Simply Skin blog, you know we’ve been breaking down this process step-by-step. We discussed stage one of the skin peeling treatment, which exfoliates and deep cleans the pores of the face to prep the skin. Then last time, we talked more about step two, the dermal infusion facial, which allows nourishing ingredients to penetrate deeper into skin at a cellular level.

​Today, we’re exploring step three of the process: microcurrent therapy.
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What is microcurrent therapy?

Once the skin is deep-cleaned and exfoliated, ultrasound frequency is used to open minute pathways in the skin’s protective barrier and infuse customized vitamins and serums into the face.

The next step, microcurrent therapy, is then used to restore individual cells’ natural electrical charge.
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Microcurrent therapy is a powerful healing and cellular stimulation step that rebalances the electrical energy of the cellular environment, promoting nutrient transfer, waste expulsion, and reducing tissue inflammation. In addition, it provides a micro-lift in the tissues for a tighter, more toned skin appearance.

How does microcurrent therapy work?

If we were to brush up on our high school biology, we’d remember that every human cell is like its own little self-contained ecosystem. Your body has a natural electrical current that provides intercellular communication through electromagnetic signaling. Without the proper electromagnetic signals, your cells cannot do their job efficiently.

Skin cells are no different. And when a cell has been damaged due to environmental causes (like aging, or overexposure to the San Diego sun), this signaling is disrupted or diminished — restricting the flow of nutrients into the cell and waste products out of the cell. This condition makes it difficult for cells to heal.

To combat that, microcurrent therapy is a pain-free, non-invasive process of administering low-level electrical currents, such as those found naturally in the body, to the surface of the skin. That’s where it reaches injured cells and restores them to normal balance and function.

This medically proven technique helps to heal and regenerate each individual cell's electric charge and puts cells back to work doing what they do best: growing, reproducing, and protecting the body. Not to mention, the process also encourages the development of collagen and elastin in the skin — making it taut and younger-looking.
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Microcurrent therapy helps to restore your electromagnetic field back to normal, thus allowing your injured cells to repair themselves.

What to expect from microcurrent therapy

An esthetician uses a special handheld device to deliver tiny currents of electricity to the face. The microcurrent therapy machine uses an aluminum spatula, which delivers the current of electricity.
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The currents used are so low that you may not even feel them. The microcurrent therapy device looks a little like a paddle, and is softly glided across the face and throat, causing a mild pulsating and warming sensation. This “patting phase” helps normalize the electric current within the cells and promotes healing, cell regeneration and resiliency.

Benefits of microcurrent therapy

​Microcurrent therapy has several benefits. In fact, microcurrent therapy for face isn’t its only application. It can be used for Osteoarthritis, post-surgery pain, scar tissue, sciatica, sports injuries, headaches, and more. Additionally, unlike other more invasive procedures, microcurrent facials involve no incisions or anesthesia.
​Here are some of the best benefits of microcurrent therapy:
  • Stimulate facial muscles: One of the main benefits of microcurrent therapy is that it stimulates facial muscles — helping the face look tighter and reducing visible signs of aging.
  • Improve blood circulation: Microcurrent therapy also improves blood flow to the skin, making the skin look healthier and increasing plumpness.
  • Speed wound healing: Microcurrent therapy also promotes wound healing by reducing inflammation, making it an excellent treatment for acne.

Microcurrent Therapy: Breathing new life into tired, injured, and aging skin

​There’s no question that microcurrent therapy is the best way to treat skin at the roots — especially when paired with the transformative effects of the rest of the Dermasound Facial. Curious if the treatment is right for you? Schedule your free consultation today!
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Step 2 of a Dermasound Facial: Infusion

9/8/2022

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If you’re familiar with Simply Skin, you know we’re famous for being the only provider of the Dermasound Facial in San Diego. A Dermasound Facial is an advanced facial that offers exfoliation, better product penetration, and cellular repair through low frequency ultrasonic waves and healing microcurrent therapy.

The Dermasound Ultrasonic Facial is gentle, non-invasive, safe, and suitable for all skin types — from acne to rosacea and mature skin. It includes four stages to rejuvenate and revitalize skin: Peeling, Infusion, Microcurrent Therapy, and ATP.

Last time on the Simply Skin blog, we broke down the first step of the Dermasound Facial, The Skin Peeling Treatment, which exfoliates and deep cleans the pores of the face to prep the skin for the rest of the treatment. Today, we’re exploring step two of the process: the dermal infusion facial.

Step 2: Dermal Infusion Facial

A dermal infusion facial is a skin resurfacing treatment that simultaneously exfoliates and removes dead skin cells, while it applies serums to treat specific skin conditions such as acne, wrinkles, age spots, sun damage, and dry skin.

As you might have guessed, “facial infusion” refers to the infusion of customized vitamins and topicals that are applied to the skin — and the dermal infusion facial is superior to others because it makes deep medication of the skin possible.

Normally, certain skincare products can’t effectively penetrate the skin to provide the deep medication that skin often needs — especially if they have large molecules such as amino acids, peptides, and certain vitamins.

But ultrasound makes that facial infusion possible with a process called sonophoresis.
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What is a sonophoresis facial?

“Phoresis” refers to the delivery of a substance by means of an agent. In our case, the substance is nourishing skin products, and the agent is “sono,” or sound. The term “sonophoresis” is used to describe the effects of ultrasound on the movement of product through intact living skin and into the soft tissues.
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In layman’s terms? A sonophoresis facial uses sound waves to push products into the skin. This increases the absorption of nourishing ingredients.

Once the outermost layer of the skin (the stratum corneum) is shed in the peeling phase, a younger skin layer is exposed and ripe for treatment. That’s where the sonophoresis treatment comes in.

The lotion, cream, or serum is applied liberally with the sonophoresis facial machine. Typically, that includes an antioxidant product to provide deep environmental healing and protection. We also use this step to infuse high concentrations of hydration, brighteners, and growth factors. Then, the sonophoresis device includes a hand instrument that is used to lightly spread the product and stroke the skin.

How does sonophoresis work?

Sonophoresis treatment involves a disruption of the stratum corneum lipids, allowing ingredients to pass through the skin’s protective barrier. However, unlike a micro infusion facial, which creates tiny puncture wounds in the top layer of skin, sonophoresis uses sound waves alone.

The ultrasound frequency opens minute pathways in the skin, which allows active treatment products to penetrate between 4,000 and 10,000 times more effectively than they would if you applied them manually with your hands. That means the dermal infusion facial creates deep, powerful nourishment at a cellular level for better, more long-lasting results.

Sonophoresis Facial Benefits:

​So why does facial infusion matter, and what are the benefits of a dermal infusion facial? It is used to treat brown spots, sun damage, hyperpigmentation, and even fine lines and wrinkles, because it:
  • Rejuvenates Skin: The sonophoresis device accelerates skin rejuvenation by promoting healthy cell turnover, removing dead skin, and gently resurfacing the skin.
  • Improves Complexion: Facial infusion increases blood flow to the skin and promotes new skin cells. This creates a healthy, balanced, and radiant complexion.
  • Reduces Acne: Dermal infusion facial treatments diminish acne by exfoliating the pores, which opens them and allows skincare products to reach deeper layers of the skin.

Dermal Infusion Facial for Deep, Cellular Skin Nourishment

​There’s no better way to create powerful, long-lasting results than facial infusion — and if you live in the San Diego area, you’re in luck! Simply Skin is the only local provider of the Dermasound Facial. Of course, this is only the second step of the innovative four-stage Dermasound process. Stay tuned next time on the Simply Skin blog where we dive into what comes next.

In the meantime, curious if the Dermasound treatment is right for you? Schedule your free consultation today!
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    Hi! I'm Lori Legaz

    I'm a licensed Esthetician and Skin Care Specialist in San Diego, CA. 

    ​As a former acne sufferer myself, I too struggled with facial imperfections. My skin was greasy and no matter how clean my face was, it still felt dirty. That's no way to live.

    ​That’s why I became an esthetician: to help people like me navigate the world of proper skin wellness to get the treatment they need and the results they want.

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